“Cholesterol is your enemy”…and other nonsense you should ignore. (Part 3 of a 3 part series)

This is part 3 of a 3 part series addressing the marketing hype around cholesterol.  Be sure to read part 1 and part 2 to be in the know... Cholesterol is not a menace, and certainly not a foe. Remember that cellular membrane I mentioned when exposing the "Eating fat makes you fat" lie? (Find it … Continue reading “Cholesterol is your enemy”…and other nonsense you should ignore. (Part 3 of a 3 part series)

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Choose your pain…

Jim Rohn is spot on. "We must all suffer one of two things:  the pain of discipline or the pain of regret or disappointment." Cool thing...you get to choose which one on the daily. Mr. Rohn also noted, "the pain of discipline is nothing like the pain of disappointment."  Boy was he ever correct. When you hear … Continue reading Choose your pain…

“Cholesterol is your enemy”…and other nonsense you should ignore. (Part 2 of a 3 part series)

This is part 2 of a 3 part series addressing the marketing hype around cholesterol.  Be sure to read part 1 to be in the know... In part 1, we discussed the duties of LDL and HDL.  LDL is like a fire truck delivering cholesterol and other necessities to the body (remember the firemen?).  HDL … Continue reading “Cholesterol is your enemy”…and other nonsense you should ignore. (Part 2 of a 3 part series)

the EXECUpreneur’s EDGE – 4 Ways You Can Regain Your Motivation

Embarking on a new business venture is one of the most energizing and exciting feelings in the world. You get fired-up at the notion of being your own boss and can’t stop sharing your vision with everyone you meet. Unfortunately, for even the most seasoned entrepreneurs, stagnation sets in and you hit a plateau. When … Continue reading the EXECUpreneur’s EDGE – 4 Ways You Can Regain Your Motivation

“Cholesterol is your enemy”…and other nonsense you should ignore. (Part 1 of a 3 part series)

Cholesterol is your enemy.  Or so you've been led to believe. Cholesterol does more than just wander around in our blood trying to kill us!  (It doesn’t do that at all, but if you bought in to Conventional Wisdom’s brainwashing, you’d think it showed up with its hooded cape and sickle determined to wreak havoc at … Continue reading “Cholesterol is your enemy”…and other nonsense you should ignore. (Part 1 of a 3 part series)